BP and Sugar directly affect our body, and these are directly linked to our stress level also. As the stress increases, automatically sugar and BP increases. Keeping your mind cool and at rest is quite essential, so that you can control sugar to some extent. Insulin is a hormone that helps regulate sugar in the blood, when the blood sugar levels get too high, the condition is called hyperglycemia and it is a problem for people with diabetes. It also poses a significant health risk when you have chronic kidney disease (CKD). Some have controlled their sugar and blood level by meditation and relaxing or learning how to control tension irrespective of any circumstance, this has to be practiced well.